KALAMATA PITTED OLIVES vs PITTED CALAMATA OLIVES
Nutrition comparison per 100 g serving
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PITTED CALAMATA OLIVES wins in 4 out of 10 nutrient categories
KALAMATA PITTED OLIVES: 3
vs
PITTED CALAMATA OLIVES: 4
(3 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES | PITTED CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED OLIVES | PITTED CALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | KALAMATA PITTED OLIVES | PITTED CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 1,533 MG | 1,857 MG |