KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH vs WHOLE GRAIN BATARD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN BATARD wins in 7 out of 10 nutrient categories
KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH: 1
vs
WHOLE GRAIN BATARD: 7
(2 ties)
Overview
| Nutrient | KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Calories | 420 cal | 246 cal | |
| Protein | 6.5 g | 8.8 g | |
| Carbs | 56.5 g | 43.9 g | |
| Fat | 17.4 g | 4.4 g | |
| Fiber | 2.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 963 MG | 421 MG |