KALAMATA OLIVE HALVES vs VICTORIA
Nutrition comparison per 100 g serving
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VICTORIA wins in 4 out of 10 nutrient categories
KALAMATA OLIVE HALVES: 3
vs
VICTORIA: 4
(3 ties)
Overview
| Nutrient | KALAMATA OLIVE HALVES | VICTORIA | Winner |
|---|---|---|---|
| Calories | 133 cal | 89 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA OLIVE HALVES | VICTORIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | KALAMATA OLIVE HALVES | VICTORIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 321 MG |