KAL GUKSU (ASIAN STYLE NOODLE) vs CHIK'N TENDERS
Nutrition comparison per 100 g serving
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CHIK'N TENDERS wins in 5 out of 10 nutrient categories
KAL GUKSU (ASIAN STYLE NOODLE): 1
vs
CHIK'N TENDERS: 5
(4 ties)
Overview
| Nutrient | KAL GUKSU (ASIAN STYLE NOODLE) | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Calories | 287 cal | 107 cal | |
| Protein | 7.3 g | 16 g | |
| Carbs | 61.3 g | 9.3 g | |
| Fat | 1.3 g | 1.3 g | Tie |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAL GUKSU (ASIAN STYLE NOODLE) | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAL GUKSU (ASIAN STYLE NOODLE) | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 293 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 585 MG | 200 MG |