KAHIKI vs FLATBREAD

Nutrition comparison per 100 g serving

Ad 468x60

FLATBREAD wins in 5 out of 10 nutrient categories

KAHIKI: 4 vs FLATBREAD: 5 (1 ties)

Overview

Nutrient	KAHIKI	FLATBREAD	Winner
Calories	127 cal	205 cal
Protein	6.0 g	10 g
Carbs	20.9 g	30 g
Fat	2.1 g	5.5 g
Fiber	0.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	KAHIKI	FLATBREAD	Winner
Vitamin C, total ascorbic acid	1.7 MG	1.2 MG

Mineral	KAHIKI	FLATBREAD
Calcium, Ca	7 MG	150 MG
Iron, Fe	1.0 MG	1.8 MG
Sodium, Na	403 MG	560 MG

Ad 728x90