JUMBO RIPE PITTED OLIVES vs GREEK OLIVE MIX
Nutrition comparison per 100 g serving
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JUMBO RIPE PITTED OLIVES wins in 4 out of 10 nutrient categories
JUMBO RIPE PITTED OLIVES: 4
vs
GREEK OLIVE MIX: 3
(3 ties)
Overview
| Nutrient | JUMBO RIPE PITTED OLIVES | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 83 cal | 240 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 8.3 g | 25 g | |
| Fiber | 5.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO RIPE PITTED OLIVES | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 920 MG |