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Russell McCall's, GREEK OLIVE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 920 MG | 40% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (40% DV).
About GREEK OLIVE MIX
Greek Olive Mix from Russell McCall's is a marinated blend of green and black olives with chili peppers, garlic, and herbs, providing 240 calories, 25g of fat, and 4g of fiber per 100g serving with no carbohydrates. Rich in monounsaturated fats and dietary fiber, it is a Mediterranean-style condiment well suited for low-carb eating.
Ingredients
GREEN AND BLACK OLIVES, SUNFLOWER OIL, CHILI PEPPERS, PARSLEY, OREGANO, GARLIC, THYME, MARJORAM, BASIL, SALT.
Dietary Information
GREEK OLIVE MIX is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK OLIVE MIX include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, GREEK OLIVE MIX gets 2% of its calories from protein, 0% from carbohydrates, and 94% from fat. This is moderately high, similar to many cooked grains and dairy products.
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