GREEK OLIVE MIX vs CAESAR SALAD WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH GRILLED CHICKEN wins in 6 out of 10 nutrient categories
GREEK OLIVE MIX: 3
vs
CAESAR SALAD WITH GRILLED CHICKEN: 6
(1 ties)
Overview
| Nutrient | GREEK OLIVE MIX | CAESAR SALAD WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 240 cal | 74 cal | |
| Protein | 1 g | 7.8 g | |
| Carbs | 0 g | 6.0 g | |
| Fat | 25 g | 2.5 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK OLIVE MIX | CAESAR SALAD WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | GREEK OLIVE MIX | CAESAR SALAD WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 920 MG | 218 MG |