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JUMBO PITTED RIPE OLIVES vs STUFFED GRAPE LEAVES

Nutrition comparison per 100 g serving

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JUMBO PITTED RIPE OLIVES wins in 4 out of 8 nutrient categories
JUMBO PITTED RIPE OLIVES: 4 vs STUFFED GRAPE LEAVES: 3 (1 ties)

Overview

Nutrient JUMBO PITTED RIPE OLIVES STUFFED GRAPE LEAVES Winner
Calories 139 cal 111 cal
Protein 0 g 3.6 g
Carbs 0 g 17.9 g
Fat 13.9 g 3.6 g
Fiber 5.6 g 3.6 g
Sugar 0 g 0 g Tie

Minerals

Mineral JUMBO PITTED RIPE OLIVES STUFFED GRAPE LEAVES Winner
Iron, Fe 6 MG 0 MG
Sodium, Na 694 MG 186 MG
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