JUMBO LUMP CRABMEAT vs BONELESS & SKINLESS WILD ALASKA PINK SALMON
Nutrition comparison per 100 g serving
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JUMBO LUMP CRABMEAT wins in 5 out of 10 nutrient categories
JUMBO LUMP CRABMEAT: 5
vs
BONELESS & SKINLESS WILD ALASKA PINK SALMON: 2
(3 ties)
Overview
| Nutrient | JUMBO LUMP CRABMEAT | BONELESS & SKINLESS WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO LUMP CRABMEAT | BONELESS & SKINLESS WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 411 MG | 282 MG |