JUMBO COOKED SHRIMP vs PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO COOKED SHRIMP wins in 7 out of 10 nutrient categories
JUMBO COOKED SHRIMP: 7
vs
PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY: 2
(1 ties)
Overview
| Nutrient | JUMBO COOKED SHRIMP | PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY | Winner |
|---|---|---|---|
| Calories | 94 cal | 186 cal | |
| Protein | 21.2 g | 12.9 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 1.2 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO COOKED SHRIMP | PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.7 MG |
Minerals
| Mineral | JUMBO COOKED SHRIMP | PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 224 MG | 471 MG |