JUMBO BLACK PITTED OLIVES vs GOURMET SPICY GHERKINS
Nutrition comparison per 100 g serving
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GOURMET SPICY GHERKINS wins in 3 out of 10 nutrient categories
JUMBO BLACK PITTED OLIVES: 2
vs
GOURMET SPICY GHERKINS: 3
(5 ties)
Overview
| Nutrient | JUMBO BLACK PITTED OLIVES | GOURMET SPICY GHERKINS | Winner |
|---|---|---|---|
| Calories | 200 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BLACK PITTED OLIVES | GOURMET SPICY GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BLACK PITTED OLIVES | GOURMET SPICY GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 13.3 MG | 9 MG | |
| Sodium, Na | 933 MG | 933 MG | Tie |