JUMBO BISCUITS vs FLATBREAD PIZZA CRUST
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA CRUST wins in 5 out of 11 nutrient categories
JUMBO BISCUITS: 4
vs
FLATBREAD PIZZA CRUST: 5
(2 ties)
Overview
| Nutrient | JUMBO BISCUITS | FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 316 cal | 263 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 43.9 g | 45.6 g | |
| Fat | 14.0 g | 6.1 g | |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BISCUITS | FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BISCUITS | FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 719 MG | 596 MG |