JULIE'S vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 4 out of 10 nutrient categories
JULIE'S: 3
vs
GREEK FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | JULIE'S | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 333 cal | 174 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 29.6 g | 30.2 g | |
| Fat | 22.2 g | 4.1 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULIE'S | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 116 MG |