JUANITA'S vs CHUNKY VEGETABLE BEEF SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
JUANITA'S: 5
vs
CHUNKY VEGETABLE BEEF SOUP: 5
(1 ties)
Overview
| Nutrient | JUANITA'S | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 49 cal | |
| Protein | 6.2 g | 3.7 g | |
| Carbs | 1.3 g | 7.8 g | |
| Fat | 2.0 g | 0.6 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUANITA'S | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.5 MG |
Minerals
| Mineral | JUANITA'S | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 683 MG | 196 MG |