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Know what is on your plate.

Bruno's Super, CHUNKY VEGETABLE BEEF SOUP

Canned Soup Bruno's Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
3.7g Protein
7.8g Carbs
0.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 30%
Carbs 7.8g 64%
Fat 0.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 196mg 9%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0.8g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 298 MG 6%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About CHUNKY VEGETABLE BEEF SOUP

Southern Home Chunky Vegetable Beef Soup contains seasoned beef, carrots, potatoes, green beans, corn, peas, and tomatoes in a savory broth. Per 245g serving: 49 calories, 3.67g protein, 7.76g carbs, 0.61g fat, and 1.2g fiber. A very low-calorie canned soup option for light lunches or side servings alongside a meal.

Ingredients

WATER, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CELERY TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), CORN, GREEN BEANS, PEAS MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: BEEF FLAVOR (BEEF BROTH, NATURAL FLAVOR), YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN, POTASSIUM CHLORIDE, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONIONS], SUGAR, SALT, CORN OIL, AUTOLYZED YEAST EXTRACT, FLAVORINGS), FLAVORING (MALTODEXTRIN, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, SALT), DRY BEEF STOCK, HYDROLYZED YEAST WITH A MAXIMUM OF 2% PARTIALLY HYDROGENATED SOYBEAN OIL, ONION POWDER, SEA SALT, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, LACTIC ACID.

Dietary Information

CHUNKY VEGETABLE BEEF SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, CHUNKY VEGETABLE BEEF SOUP gets 30% of its calories from protein, 63% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bruno's Super, CHUNKY VEGETABLE BEEF SOUP

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