JUANITA'S FOODS vs NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
JUANITA'S FOODS wins in 7 out of 11 nutrient categories
JUANITA'S FOODS: 7
vs
NEW ENGLAND STYLE CLAM CHOWDER: 3
(1 ties)
Overview
| Nutrient | JUANITA'S FOODS | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 53 cal | 78 cal | |
| Protein | 4.9 g | 1.6 g | |
| Carbs | 4.5 g | 7.8 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUANITA'S FOODS | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | JUANITA'S FOODS | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 290 MG | 355 MG |