JOSE ANDRES vs MW POLAR
Nutrition comparison per 100 g serving
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MW POLAR wins in 7 out of 10 nutrient categories
JOSE ANDRES: 2
vs
MW POLAR: 7
(1 ties)
Overview
| Nutrient | JOSE ANDRES | MW POLAR | Winner |
|---|---|---|---|
| Calories | 200 cal | 118 cal | |
| Protein | 12.7 g | 15.3 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 14.6 g | 5.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSE ANDRES | MW POLAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | JOSE ANDRES | MW POLAR | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 294 MG | |
| Iron, Fe | 4.9 MG | 1.1 MG | |
| Sodium, Na | 945 MG | 459 MG |