JLM vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 11 nutrient categories

JLM: 2 vs WEIS: 6 (3 ties)

Overview

Nutrient	JLM	WEIS	Winner
Calories	350 cal	200 cal
Protein	0 g	2.5 g
Carbs	85 g	52.5 g
Fat	12.5 g	0 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JLM	WEIS	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	JLM	WEIS	Winner
Calcium, Ca	200 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	600 MG
Sodium, Na	0 MG	0 MG	Tie

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