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WEIS, WHOLE LARGE PRUNES WITH PITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About WEIS, WHOLE LARGE PRUNES WITH PITS
Weis Whole Large Prunes with Pits are dried plums preserved with potassium sorbate. Per 100g they contain 200 calories, 2.5g protein, 52.5g carbs, no fat, and 5g fiber. The pit-in format retains more moisture in each prune. A high-fiber dried fruit snack eaten on their own or used in baked goods, sauces, and chutneys.
Ingredients
PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
WEIS, WHOLE LARGE PRUNES WITH PITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, WEIS, WHOLE LARGE PRUNES WITH PITS gets 5% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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