JJAJANG TUNA WITH BLACK BEAN PASTE SAUCE vs TONNINO
Nutrition comparison per 100 g serving
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JJAJANG TUNA WITH BLACK BEAN PASTE SAUCE wins in 5 out of 10 nutrient categories
JJAJANG TUNA WITH BLACK BEAN PASTE SAUCE: 5
vs
TONNINO: 3
(2 ties)
Overview
| Nutrient | JJAJANG TUNA WITH BLACK BEAN PASTE SAUCE | TONNINO | Winner |
|---|---|---|---|
| Calories | 110 cal | 179 cal | |
| Protein | 9 g | 25 g | |
| Carbs | 13 g | 0 g | |
| Fat | 2.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JJAJANG TUNA WITH BLACK BEAN PASTE SAUCE | TONNINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JJAJANG TUNA WITH BLACK BEAN PASTE SAUCE | TONNINO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 600 MG | 429 MG |