JINJU vs SOCKEYE SALMON
Nutrition comparison per 100 g serving
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SOCKEYE SALMON wins in 5 out of 10 nutrient categories
JINJU: 1
vs
SOCKEYE SALMON: 5
(4 ties)
Overview
| Nutrient | JINJU | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 160 cal | 125 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 13 g | 0 g | |
| Fat | 8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JINJU | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JINJU | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 550 MG | 1,071 MG |