JIMMY DEAN vs Chicken
Nutrition comparison per 100 g serving
Ad 468x60
Chicken wins in 14 out of 26 nutrient categories
JIMMY DEAN: 11
vs
Chicken: 14
(1 ties)
Overview
| Nutrient | JIMMY DEAN | Chicken | Winner |
|---|---|---|---|
| Calories | 328 cal | 334 cal | |
| Protein | 9.3 g | 18.7 g | |
| Carbs | 21.1 g | 14.2 g | |
| Fat | 22.9 g | 22.5 g | |
| Fiber | 2 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIMMY DEAN | Chicken | Winner |
|---|---|---|---|
| Choline, total | 73.6 MG | 0 MG | |
| Folate, total | 52 UG | 20 UG | |
| Niacin | 2.2 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0.2 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 37 UG | |
| Vitamin B-12 | 0.6 UG | 0.5 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1.2 MG |
Minerals
| Mineral | JIMMY DEAN | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 75 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Magnesium, Mg | 15 MG | 31 MG | |
| Manganese, Mn | 0.2 MG | 0.3 MG | |
| Phosphorus, P | 302 MG | 190 MG | |
| Potassium, K | 292 MG | 279 MG | |
| Selenium, Se | 17.7 UG | 25.7 UG | |
| Sodium, Na | 589 MG | 813 MG | |
| Zinc, Zn | 0.9 MG | 1.4 MG |