JFC vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

JFC: 3 vs ROUNDY'S: 4 (3 ties)

Overview

Nutrient	JFC	ROUNDY'S	Winner
Calories	500 cal	281 cal
Protein	33.3 g	25 g
Carbs	33.3 g	59.4 g
Fat	33.3 g	1.6 g
Fiber	0 g	15.6 g
Sugar	0 g	0 g	Tie

Vitamin	JFC	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JFC	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	8.4 MG
Sodium, Na	5,000 MG	31 MG

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