JEWEL BAKE SHOP vs WEGMANS FOOD MKTS
Nutrition comparison per 100 g serving
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JEWEL BAKE SHOP wins in 7 out of 10 nutrient categories
JEWEL BAKE SHOP: 7
vs
WEGMANS FOOD MKTS: 1
(2 ties)
Overview
| Nutrient | JEWEL BAKE SHOP | WEGMANS FOOD MKTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 8.3 g | 7.0 g | |
| Carbs | 45.8 g | 59.7 g | |
| Fat | 3.1 g | 6.1 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWEL BAKE SHOP | WEGMANS FOOD MKTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEWEL BAKE SHOP | WEGMANS FOOD MKTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 708 MG | 18 MG |