JERSEY FRESH TOMATOES vs BASIL PESTO ALFREDO CREAM SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JERSEY FRESH TOMATOES: 4
vs
BASIL PESTO ALFREDO CREAM SAUCE: 4
(2 ties)
Overview
| Nutrient | JERSEY FRESH TOMATOES | BASIL PESTO ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 113 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 6.5 g | |
| Fat | 0.8 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JERSEY FRESH TOMATOES | BASIL PESTO ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 152 MG | 371 MG |