JELLY SPONGE CAKES WITH JELLY FILLING vs POUND CAKE
Nutrition comparison per 100 g serving
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JELLY SPONGE CAKES WITH JELLY FILLING wins in 6 out of 10 nutrient categories
JELLY SPONGE CAKES WITH JELLY FILLING: 6
vs
POUND CAKE: 2
(2 ties)
Overview
| Nutrient | JELLY SPONGE CAKES WITH JELLY FILLING | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 362 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 64.9 g | 55 g | |
| Fat | 6.1 g | 15 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY SPONGE CAKES WITH JELLY FILLING | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY SPONGE CAKES WITH JELLY FILLING | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 237 MG | 188 MG |