JELLY SPONGE CAKES WITH JELLY FILLING vs BANANA CREME CAKE WITH WALNUTS
Nutrition comparison per 100 g serving
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BANANA CREME CAKE WITH WALNUTS wins in 5 out of 10 nutrient categories
JELLY SPONGE CAKES WITH JELLY FILLING: 4
vs
BANANA CREME CAKE WITH WALNUTS: 5
(1 ties)
Overview
| Nutrient | JELLY SPONGE CAKES WITH JELLY FILLING | BANANA CREME CAKE WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 378 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 64.9 g | 46.7 g | |
| Fat | 6.1 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY SPONGE CAKES WITH JELLY FILLING | BANANA CREME CAKE WITH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | JELLY SPONGE CAKES WITH JELLY FILLING | BANANA CREME CAKE WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 89 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 237 MG | 333 MG |