JAZZBERRY FLAVORED CEREAL vs POLAR PUFFS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
JAZZBERRY FLAVORED CEREAL wins in 12 out of 17 nutrient categories
JAZZBERRY FLAVORED CEREAL: 12
vs
POLAR PUFFS CEREAL: 3
(2 ties)
Overview
| Nutrient | JAZZBERRY FLAVORED CEREAL | POLAR PUFFS CEREAL | Winner |
|---|---|---|---|
| Calories | 341 cal | 333 cal | |
| Protein | 4.9 g | 10 g | |
| Carbs | 87.8 g | 63.3 g | |
| Fat | 2.4 g | 3.3 g | |
| Fiber | 12.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAZZBERRY FLAVORED CEREAL | POLAR PUFFS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 0 UG | |
| Niacin | 9.8 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAZZBERRY FLAVORED CEREAL | POLAR PUFFS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 67 MG | |
| Iron, Fe | 11.2 MG | 2.4 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 512 MG | 200 MG |