JASMINE 90 SECOND QUICK RICE vs BASIL PESTO RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO RISOTTO wins in 6 out of 10 nutrient categories
JASMINE 90 SECOND QUICK RICE: 3
vs
BASIL PESTO RISOTTO: 6
(1 ties)
Overview
| Nutrient | JASMINE 90 SECOND QUICK RICE | BASIL PESTO RISOTTO | Winner |
|---|---|---|---|
| Calories | 192 cal | 360 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 0 g | 60 g | |
| Fat | 2.4 g | 4 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JASMINE 90 SECOND QUICK RICE | BASIL PESTO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 4.8 MG | |
| Potassium, K | 0 MG | 860 MG | |
| Sodium, Na | 0 MG | 760 MG |