JAPANESE STYLE NOODLE W/O SOUP vs ORGANIC CURRY CHICKPEA SOUP
Nutrition comparison per 100 g serving
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ORGANIC CURRY CHICKPEA SOUP wins in 5 out of 9 nutrient categories
JAPANESE STYLE NOODLE W/O SOUP: 3
vs
ORGANIC CURRY CHICKPEA SOUP: 5
(1 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLE W/O SOUP | ORGANIC CURRY CHICKPEA SOUP | Winner |
|---|---|---|---|
| Calories | 339 cal | 69 cal | |
| Protein | 14.3 g | 3.7 g | |
| Carbs | 66.1 g | 10.2 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLE W/O SOUP | ORGANIC CURRY CHICKPEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,393 MG | 196 MG |