JAPANESE STYLE NOODLE WITH SOUP vs CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY
Nutrition comparison per 100 g serving
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CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY wins in 6 out of 11 nutrient categories
JAPANESE STYLE NOODLE WITH SOUP: 3
vs
CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY: 6
(2 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLE WITH SOUP | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | Winner |
|---|---|---|---|
| Calories | 339 cal | 191 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 71.4 g | 34.4 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLE WITH SOUP | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLE WITH SOUP | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 1,804 MG | 336 MG |