JAPANESE INSPIRED FRIED RICE vs BURRITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JAPANESE INSPIRED FRIED RICE: 5
vs
BURRITO: 5
(1 ties)
Overview
| Nutrient | JAPANESE INSPIRED FRIED RICE | BURRITO | Winner |
|---|---|---|---|
| Calories | 144 cal | 188 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 17.7 g | 21.2 g | |
| Fat | 5.9 g | 9.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE INSPIRED FRIED RICE | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 5.3 MG |
Minerals
| Mineral | JAPANESE INSPIRED FRIED RICE | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 421 MG | 629 MG |