JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS vs POTATO CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS: 4
vs
POTATO CRISPS: 4
(2 ties)
Overview
| Nutrient | JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 50 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 1,107 MG | 643 MG | |
| Sodium, Na | 393 MG | 679 MG |