JAPANESE CURRY NODDLES vs READY TO SERVE BROWN RICE
Nutrition comparison per 100 g serving
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JAPANESE CURRY NODDLES wins in 6 out of 15 nutrient categories
JAPANESE CURRY NODDLES: 6
vs
READY TO SERVE BROWN RICE: 5
(4 ties)
Overview
| Nutrient | JAPANESE CURRY NODDLES | READY TO SERVE BROWN RICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 184 cal | |
| Protein | 0.7 g | 4 g | |
| Carbs | 10 g | 35.2 g | |
| Fat | 1.4 g | 3.2 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE CURRY NODDLES | READY TO SERVE BROWN RICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE CURRY NODDLES | READY TO SERVE BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 236 MG | 128 MG |