JAPANESE CRISPY SEAWEED vs 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE CRISPY SEAWEED wins in 9 out of 12 nutrient categories
JAPANESE CRISPY SEAWEED: 9
vs
5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS: 1
(2 ties)
Overview
| Nutrient | JAPANESE CRISPY SEAWEED | 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 361 cal | 533 cal | |
| Protein | 13.9 g | 13.3 g | |
| Carbs | 19.4 g | 50 g | |
| Fat | 25 g | 30 g | |
| Fiber | 11.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE CRISPY SEAWEED | 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE CRISPY SEAWEED | 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 63 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 833 MG | 600 MG |