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Know what is on your plate.

Meijer, 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE

Other Snacks Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.3mg 19%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 243 MG 5%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE

Meijer 5 O'Clock Somewhere Cajun Snack Mix is a multi-component savory snack blend sold under the Meijer private label at Meijer supercenter stores in the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. The product combines five distinct snack components: Cajun-flavored peanuts, sesame cheese sticks, cheddar whale crackers, mini pretzels, and rye chips.

The Cajun peanuts contain peanuts in canola oil with a Cajun seasoning blend including salt, spices, chili pepper, garlic, onion, modified corn starch, maltodextrin, carrageenan, inosinate, and guanylate. The cheese sesame sticks are made from pastry flour, unbleached wheat flour, water, canola oil, sesame seeds, bulgur wheat, and salt, coated with a cheddar cheese seasoning containing whey and buttermilk. The cheddar whales use enriched flour, vegetable oils, and an extensive cheddar cheese blend. The pretzels are made from unbleached enriched wheat flour, malt, salt, soy and/or canola oil, and yeast. The rye chips contain enriched wheat flour, rye flour, canola oil with TBHQ (a synthetic antioxidant), caramel color, and multiple flavor components including soy sauce powder, Worcestershire sauce powder, hydrolyzed soy protein, monosodium glutamate, and cheddar cheese powder.

Per 100 grams, the mix provides 533 calories, 13.33 grams of protein, 50.0 grams of carbohydrates, 30.0 grams of fat, and 6.7 grams of fiber. Calorie density is high. Allergens include peanuts, tree nuts are not present but sesame is listed, wheat, soy, dairy, and barley (malt). Contains MSG and TBHQ. Not vegan or gluten-free.

Ingredients

CAJUN PEANUTS (PEANUTS [CANOLA OIL], CAJUN SEASONING [SALT, SPICES INCLUDING CHILI PEPPER AND SPICE EXTRACTIVES, GARLIC AND ONION POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, CARRAGEENAN, INOSINATE AND GUANYLATE]), CHEESE SESAME STICKS (SESAME STICKS [PASTRY FLOUR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANOLA OIL, SESAME SEEDS, BULGUR WHEAT, SALT], CHEESE SEASONING [CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, & ENZYMES), WHEY, BUTTERMILK, SALT & DISODIUM PHOSPHATE]), CHEDDAR WHALES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], VEGETABLE OILS [SUNFLOWER, CANOLA, AND/OR SOYBEAN], CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE}, MALTODEXTRIN, SALT, WHEY, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT DRY MILK, CITRIC ACID], NATURAL FLAVORS, YEAST EXTRACT, SOYBEAN OIL, LACTIC ACID, CITRIC ACID], YEAST EXTRACT, NATURAL COLOR (ANNATTO AND OLEORESIN PAPRIKA), SUGAR, SALT, CITRIC ACID, BAKING SODA (LEAVENING), PAPRIKA, TURMERIC, GARLIC POWDER, ONION POWDER, SPICE, TRICALCIUM PHOSPHATE), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST), RYE CHIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL [TBHQ], RYE FLOUR, SUGAR, SALT, YEAST, CARAMEL COLOR, RYE FLAVOR [RYE FLOUR, SALT, GROUND CARAWAY SEED, FUMARIC ACID, SODIUM DIACETATE], MALTODEXTRIN, SALT, SUGAR, GARLIC POWDER, SOY SAUCE POWDER [SOY SAUCE {SOYBEANS, SALT, WHEAT}, MALTODEXTRIN], ONION POWDER, WORCESTERSHIRE SAUCE POWDER [NATURAL FLAVOR EXTRACTIVES, INCLUDING SOYBEANS, SOY, WHEAT, MALTODEXTRIN, SALT], HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, MILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE], SPICES, CITRIC ACID, CARAMEL COLOR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).

Dietary Information

5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE gets 10% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE

See how Meijer, 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE compares to other foods in terms of nutrition:

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