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5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 12 nutrient categories
5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS: 3 vs BEEF JERKY: 6 (3 ties)

Overview

Nutrient 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS BEEF JERKY Winner
Calories 533 cal 286 cal
Protein 13.3 g 35.7 g
Carbs 50 g 25 g
Fat 30 g 5.4 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS BEEF JERKY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS BEEF JERKY Winner
Calcium, Ca 63 MG 0 MG
Iron, Fe 3.3 MG 3.9 MG
Potassium, K 243 MG 0 MG
Sodium, Na 600 MG 1,393 MG
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