JAPANESE BAKED RICE CRACKER vs CAKE ICE CREAM CUPS
Nutrition comparison per 100 g serving
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JAPANESE BAKED RICE CRACKER wins in 4 out of 11 nutrient categories
JAPANESE BAKED RICE CRACKER: 4
vs
CAKE ICE CREAM CUPS: 3
(4 ties)
Overview
| Nutrient | JAPANESE BAKED RICE CRACKER | CAKE ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 56.7 g | 80 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE BAKED RICE CRACKER | CAKE ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE BAKED RICE CRACKER | CAKE ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 700 MG | 200 MG |