JAMBALAYA MIX vs CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE
Nutrition comparison per 100 g serving
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JAMBALAYA MIX wins in 6 out of 11 nutrient categories
JAMBALAYA MIX: 6
vs
CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE: 4
(1 ties)
Overview
| Nutrient | JAMBALAYA MIX | CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 361 cal | 369 cal | |
| Protein | 8.0 g | 9.2 g | |
| Carbs | 76.3 g | 73.9 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA MIX | CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | JAMBALAYA MIX | CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 1,566 MG | 1,015 MG |