JAMBALAYA vs LUNDBERG

Nutrition comparison per 100 g serving

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LUNDBERG wins in 5 out of 10 nutrient categories

JAMBALAYA: 4 vs LUNDBERG: 5 (1 ties)

Overview

Nutrient	JAMBALAYA	LUNDBERG	Winner
Calories	333 cal	353 cal
Protein	7.0 g	7.8 g
Carbs	77.2 g	78.4 g
Fat	1.8 g	2.9 g
Fiber	3.5 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	JAMBALAYA	LUNDBERG	Winner
Vitamin C, total ascorbic acid	31.6 MG	11.8 MG

Mineral	JAMBALAYA	LUNDBERG
Calcium, Ca	0 MG	39 MG
Iron, Fe	0.6 MG	2.1 MG
Sodium, Na	684 MG	1,000 MG

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