JAMAICAN STYLE JERK CHICKEN WINGS vs ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA
Nutrition comparison per 100 g serving
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JAMAICAN STYLE JERK CHICKEN WINGS wins in 5 out of 11 nutrient categories
JAMAICAN STYLE JERK CHICKEN WINGS: 5
vs
ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA: 4
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE JERK CHICKEN WINGS | ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA | Winner |
|---|---|---|---|
| Calories | 150 cal | 176 cal | |
| Protein | 12.5 g | 4.9 g | |
| Carbs | 2.5 g | 12.3 g | |
| Fat | 10 g | 8.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE JERK CHICKEN WINGS | ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAMAICAN STYLE JERK CHICKEN WINGS | ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 55 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 775 MG | 289 MG |