JALAPENO CHEESE SAUCE vs DONA MARIA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO CHEESE SAUCE: 4
vs
DONA MARIA: 4
(2 ties)
Overview
| Nutrient | JALAPENO CHEESE SAUCE | DONA MARIA | Winner |
|---|---|---|---|
| Calories | 269 cal | 156 cal | |
| Protein | 10.5 g | 2.2 g | |
| Carbs | 9.0 g | 14.4 g | |
| Fat | 20.9 g | 10 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE SAUCE | DONA MARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEESE SAUCE | DONA MARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,343 MG | 522 MG |