JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS wins in 5 out of 10 nutrient categories
JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS: 5
vs
MULTIGRAIN BREAD: 3
(2 ties)
Overview
| Nutrient | JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 5,800 cal | |
| Protein | 10.5 g | 186 g | |
| Carbs | 47.4 g | 1,089 g | |
| Fat | 5.3 g | 75 g | |
| Fiber | 1.8 g | 46 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 649 MG | 10,800 MG |