JACOB'S vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 4 out of 10 nutrient categories
JACOB'S: 3
vs
VALUED NATURALS: 4
(3 ties)
Overview
| Nutrient | JACOB'S | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 73.3 g | 83.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACOB'S | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACOB'S | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 533 MG | 567 MG |