JACK RABBIT vs SEASONED SEAWEED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JACK RABBIT: 4
vs
SEASONED SEAWEED: 4
(2 ties)
Overview
| Nutrient | JACK RABBIT | SEASONED SEAWEED | Winner |
|---|---|---|---|
| Calories | 333 cal | 133 cal | |
| Protein | 22.2 g | 6.7 g | |
| Carbs | 63.9 g | 26.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 13.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK RABBIT | SEASONED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK RABBIT | SEASONED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Sodium, Na | 14 MG | 2,733 MG |