JACK RABBIT vs CORIANDER SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
CORIANDER SEEDS wins in 6 out of 10 nutrient categories
JACK RABBIT: 2
vs
CORIANDER SEEDS: 6
(2 ties)
Overview
| Nutrient | JACK RABBIT | CORIANDER SEEDS | Winner |
|---|---|---|---|
| Calories | 303 cal | 340 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 72.7 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 15.2 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK RABBIT | CORIANDER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK RABBIT | CORIANDER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 600 MG | |
| Iron, Fe | 3.3 MG | 7.2 MG | |
| Sodium, Na | 0 MG | 40 MG |