JACK RABBIT vs LENTIL VEGETABLE SOUP
Nutrition comparison per 100 g serving
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LENTIL VEGETABLE SOUP wins in 5 out of 10 nutrient categories
JACK RABBIT: 4
vs
LENTIL VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | JACK RABBIT | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 46 cal | |
| Protein | 22.2 g | 2.9 g | |
| Carbs | 61.1 g | 9.2 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 27.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK RABBIT | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | JACK RABBIT | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 5 MG | 0.8 MG | |
| Sodium, Na | 361 MG | 246 MG |