IZZIO ARTISAN BAKERY vs MINI NAAN
Nutrition comparison per 100 g serving
Ad 468x60
IZZIO ARTISAN BAKERY wins in 5 out of 11 nutrient categories
IZZIO ARTISAN BAKERY: 5
vs
MINI NAAN: 4
(2 ties)
Overview
| Nutrient | IZZIO ARTISAN BAKERY | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 232 cal | 289 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 46.4 g | 48.9 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IZZIO ARTISAN BAKERY | MINI NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IZZIO ARTISAN BAKERY | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 482 MG | 756 MG |