ITALIAN STYLE WEDDING SOUP WITH MEATBALLS vs SOUP, CREAMY BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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ITALIAN STYLE WEDDING SOUP WITH MEATBALLS wins in 6 out of 11 nutrient categories
ITALIAN STYLE WEDDING SOUP WITH MEATBALLS: 6
vs
SOUP, CREAMY BUTTERNUT SQUASH: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | SOUP, CREAMY BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 53 cal | 38 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 4.9 g | 7.1 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | SOUP, CREAMY BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | SOUP, CREAMY BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 294 MG | 117 MG |